curlycherylann's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
137.4 lb Lost so far: 0.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2014:
1442 kcal Fat: 57.21g | Prot: 71.47g | Carb: 166.35g.   Breakfast: Mott's Healthy Harvest Blueberry Delight Apple Sauce, Great Value Whole Milk, Coffee, Splenda Brown Sugar Blend. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese. Dinner: Oscar Mayer 98% Fat Free Deli Fresh Smoked Turkey Breast. Snacks/Other: Nestle Kit Kat (Fun Size), Reese's Miniature Peanut Butter Cups, Twizzlers Cherry Pull 'N Peel, Whoppers Whoppers (Fun Size). more...
2433 kcal Activities & Exercise: Resting - 3 hours, Standing - 6 hours, Sitting - 6 hours and 59 minutes, Sleeping - 7 hours, Exercise machine (slow) - 1 hour and 1 minute. more...
losing 5.6 lb a week

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