Weigh In record (no journal entry) for 16 August 2009
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187.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2009:
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534 kcal
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Fat: 23.23g | Prot: 18.24g | Carb: 81.73g.
Breakfast: cherries, welchs jam, skippy peanutbutter, NATURES oWN 100% WHOLE WHEAT BREAD. Snacks/Other: kelloggs fiber plus bar. more...
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Kjudin's weight history
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