eliza08's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
164.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1457 kcal Fat: 61.92g | Prot: 39.77g | Carb: 165.61g.   Breakfast: tortilla chips, tortilla, cheese, refried beans, sugar free hazelnut creamer, coffee. Lunch: crispy noodle, egg drop soup, crab rangoon. more...
2046 kcal Activities & Exercise: Desk Work - 3 hours, Stretching (yoga) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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