Weigh In record (no journal entry) for 20 October 2014
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208.0 lb
Lost so far: 36.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2014:
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1991 kcal
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Fat: 168.18g | Prot: 92.04g | Carb: 26.67g.
Lunch: Saint Andre Triple Cream Brie, Pork Chops or Roasts (Sirloin, Boneless), Hass Avocado, Best Foods Real Mayonnaise. Dinner: Black Olives, BelGioioso Fresh Mozzarella Cheese, Kerrygold Pure Irish Butter. more...
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losing 0.3 lb a week
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