Flatblister's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011

174.0 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

444 kcal

Fat: 23.34g | Prot: 24.29g | Carb: 32.03g. Breakfast: Harvest Grain Multigrain Bread, Scrambled Egg (Whole, Cooked) . more...

2337 kcal

Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Flatblister's weight history