Deb_N's Journal, 17 October 2014

Hi, everyone! Hope you are well. My old scale (before I joined FS) would only register a whole number or half a pound, and it would not budge at all. It would stay the same weight for 10-14 days and then suddenly drop 2.5 pounds. That was torture to weigh in every day hoping to lose weight, and see nothing, then a shock when it finally dropped. That's why I bought the new scale. lol
139.2 lb Lost so far: 62.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2014:
1206 kcal Fat: 41.20g | Prot: 80.59g | Carb: 137.09g.   Breakfast: Splenda No Calorie Sweetener Packets, Black Tea, Tap Water, ProGrade Nutrition whey protein powder vanilla, Southern Grove Almonds, Black Pepper, Great Value Low Fat Small Curd Cottage Cheese, Trader Joe's Raw Brazil Nuts, Green Tea. Lunch: Wheat Montana Milled Flax Seed, Fit & Active Peach iced tea (Fit&Active), BetterBody Organic Chia Seeds, Tap Water, Dried Whole Sesame Seeds, Southern Grove Dry Roasted Unsalted Peanuts, Black Pepper, Millville Old Fashioned Oats. Dinner: Happy Harvest Cut Asparagus Spears, Diamond Crystal Brands Splenda No Calorie Sweetener, Coffee, Baby Carrots, Great Value Broccoli Florets, Fit & Active Light String Cheese, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: Tap Water, Water (Bottled), Great Value Decaffeinated Iced Tea with Peach Drink Mix, Ice Breakers Ice Cubes Sugar Free Gum Cool Lemon, Wrigley Extra Dessert Delights Sugarfree Gum - Peach Cobbler, Blueberries (Unsweetened, Frozen), America's Choice Red Delicious Apple, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
losing 1.4 lb a week

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Comments 
You are an inspiration ! I wouldn't want to change scales right now, just in case the new one didn't agree with the old, lol. 
17 Oct 14 by member: ChrisSpark
It's always a good idea to invest in the right tools for the job. Years ago, I worked at newspaper where the publisher was too cheap to buy a new thermometer for the darkroom. You were supposed to compensate for the thermometer being off. Invariably, someone would forget and ruin a roll of film. 
17 Oct 14 by member: ChrisComedy
LOL, I have a $10 scale from Walmart. It's within a pound of my docs scale. I haven't slur on a new scale no digital.  
17 Oct 14 by member: wholefoodnut
Slur ???? Should be clue don't where that came from.  
17 Oct 14 by member: wholefoodnut
Jeri, are you using your cell phone to reply to messages? The new cell phones have auto correct and change what you write to what it thinks you mean.  
17 Oct 14 by member: Deb_N
omg, I just saw that my weight history turned blue today. WooHoo!  
17 Oct 14 by member: Deb_N
LOL, and your bar is almost completely filled in! YAY! 
17 Oct 14 by member: debrafrederick
you almost achieved your goal!!! WOW! congrats! what an inspirational journey for me! 
17 Oct 14 by member: ReannaNasrina
hay hay young lady so so Happy for ya <3 yahooooo <3 My steps were over 4000 Im getting better at this Praying I get a nice meter sooner then latter <3 any who sweet dreams Miss deb <3  
18 Oct 14 by member: dreamcatcher10
Ah, the old random number generator! You're so close to your goal, you're an inspiration to us all!! 
18 Oct 14 by member: mrsmole
You're in the blue!!! 
18 Oct 14 by member: njashka8
Deb you doing great, bet that new scale is getting a workout, looking forward to seeing you reach your goal, best of luck 
18 Oct 14 by member: kaysilke
Blue!!!! YAY!!:!! Deb, my tablet does that, I haven't found anywhere I can turn it off. For some reason almost every time I type more it changes it to mere. I get too frustrated typing much on my phone, it's too little for theses eyes!  
18 Oct 14 by member: wholefoodnut
INteresting. Never thought of that w/my scale. But I rarely use it anymore so I think I'll keep it for now. Jeri my tablet would do weird changes with words too.. I'd enter 'gym' and it would change to 'gun'... and I'd think it was a message to not go to the 'gym'. 
18 Oct 14 by member: FullaBella
Too funny... 
18 Oct 14 by member: wholefoodnut
Congratulations on the loss and enjoy your day :) 
18 Oct 14 by member: LadyBea40
Blue! Woohoo!  
18 Oct 14 by member: RobynByrd1971
I need a new scale too....recommendations?  
18 Oct 14 by member: Noexcusez
Yes, congrats, my friend! You've worked so hard, you've earned the closeness to your goal! xoxox 
18 Oct 14 by member: Ruhu
Deb there are no other words I can think of right now but "AWESOME"...It must be such a great feeling...can't wait for that feeling...You have come a long way and deserve every accolade given to you....Congratulations!  
18 Oct 14 by member: Re-energize

     
 

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