Weigh In record (no journal entry) for 10 June 2011
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138.7 lb
Lost so far: 11.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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560 kcal
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Fat: 24.00g | Prot: 19.50g | Carb: 64.00g.
Breakfast: Coffee, french vanilla liquid coffee creamer non alcoholic, Bulk Size Resealable. Lunch: Condensed Chicken Noodle Soup, farmrich motz sticks. more...
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losing 0.4 lb a week
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yamagirl's weight history
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