curlycherylann's Journal, 11 October 2014

137.4 lb Lost so far: 0.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 56.64g | Prot: 142.86g | Carb: 141.03g.   Breakfast: Great Value Whole Milk, Coffee, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. Lunch: Pizza Hut Stuffed Pizza Rollers, Zucchini Bread, Tostitos Scoops! 100% White Corn Tortilla Chips, Guacamole, Smoked Salmon, Kraft 100% Grated Parmesan Cheese, Bumble Bee Prime Fillet Solid White Albacore Tuna, Shamrock Farms Rockin' Refuel Muscle Builder. Dinner: Flour Tortilla, Mrs. Fields Snickerdoodle, Tyson Foods Grilled & Ready Diced Chicken Breast, Refried Beans with Cheese. more...

2212 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 13 hours. more...