Weigh In record (no journal entry) for 26 September 2022
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290.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1380 kcal
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Fat: 65.62g | Prot: 81.66g | Carb: 124.09g.
Breakfast: Publix Large Grade A Eggs. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Celery, Gardein The Ultimate Beefless Burger. Dinner: Feta Cheese , Field Roast Smoked Apple Sage Sausages, Chipotle Mexican Grill Brown Rice, Onions, Mushrooms. Snacks/Other: Air Popped Popcorn, Butter. more...
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steady weight
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rii's weight history
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