Weigh In record (no journal entry) for 25 September 2022
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290.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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794 kcal
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Fat: 34.19g | Prot: 52.19g | Carb: 72.34g.
Breakfast: Bananas, Boar's Head Swiss Cheese, Publix Large Grade A Eggs, Morningstar Farms Veggie Breakfast Bacon Strips. Dinner: Publix Low Fat Cottage Cheese, Mushrooms, Onions. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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gaining 1.1 lb a week
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