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Back home! 🇬🇧
And I actually lost weight on my vacation!
Not sure of how, nor if I'm gonna get it back tomorrow but for now it's a win win and I'll enjoy it.. 😌
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118.2 lb
Lost so far: 9.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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1325 kcal
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Fat: 31.54g | Prot: 49.72g | Carb: 169.89g.
Breakfast: Toasted White Bread, Nutella Hazelnut Spread, Dolce Gusto Cafe Au Lait. Lunch: Aldi Cheese Puffs. Dinner: Salmon Maki, YO! Sushi Salmon Nigiri, Feng Sushi Salmon Sashimi, Salmon Sushi. Snacks/Other: Peroni Lager. more...
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losing 1.4 lb a week
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 Comments
Welcome back I love city breaks & short sweet holidays
21 Sep 22 by member: Nadia Awni
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Thank you Nadia! Yeah.. I should have made it little shorter to be honest. Or less intense and more relaxing like I had planned. 🙈🙈
21 Sep 22 by member: Audrey Parker
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Audrey Parker's weight history
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