Weigh In record (no journal entry) for 06 October 2014
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135.8 lb
Lost so far: 2.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2014:
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1454 kcal
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Fat: 39.03g | Prot: 140.38g | Carb: 126.86g.
Breakfast: Vitafusion Vitamin D3 Gummy Vitamins, Coffee, Cream (Half & Half). Lunch: Jell-O Sugar Free Black Cherry, Gerber Pears, Zucchini & Mangoes, Earth's Best Peach Mango, Raspberry & Cranberry, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Sun Warrior Warrior Blend Unflavored Protein, Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Bertolli Extra Virgin Olive Oil, Pompeian Balsamic Vinegar, Marketside Sugar Snap Peas, Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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2037 kcal
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Activities & Exercise:
Sitting - 13 hours, Standing - 3 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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gaining 2.8 lb a week
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