curlycherylann's Journal, 05 October 2014

Weigh In record (no journal entry) for 05 October 2014
135.4 lb Lost so far: 2.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2014:
1460 kcal Fat: 33.00g | Prot: 75.18g | Carb: 212.18g.   Lunch: Jell-O Sugar Free Black Cherry, Sargento Light Mozzarella String Cheese, Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Marketside Sugar Snap Peas, Pompeian Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Reed's Extra Ginger Brew, Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added), Premier Nutrition High Protein Shake - Chocolate. more...
2015 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 5 hours and 30 minutes, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
losing 14.0 lb a week

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