Flatblister's Journal, 05 October 2014

180.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

2609 kcal

Fat: 109.50g | Prot: 103.55g | Carb: 235.02g.   Breakfast: French Toast with Butter . Lunch: Frito-Lay Sun Chips Original Flavor, Swiss Cheese , Private Selection Honey Smoked Turkey Breast (Private Selection), Whole Wheat Bread. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Bourbon, Frog Fuel liquid Protien, Ice Cream, Mrs. Smith's Cherry Pie. more...

2705 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...