|
Yay for normal weight fluctuations! Completely what I expected after drinking tons of water right before bed and having a late dinner. Feeling great, it is a beautiful day :)
|
208.8 lb
Lost so far: 91.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2014:
|
2506 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, 7 Minutes Workout App - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|