Weigh In record (no journal entry) for 02 June 2011
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1496 kcal
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Fat: 51.21g | Prot: 77.75g | Carb: 185.55g.
Breakfast: granola, greek yogurt, sugar free hazelnut creamer, coffee. Lunch: brownie, peach, protein powder, banana, skim milk. Dinner: pineapple dried, amy's tamale. Snacks/Other: pico, ciabatta, olive oil, vinegar, Organic Feta Cheese. more...
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2234 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Exercise machine (moderate) - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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