Weigh In record (no journal entry) for 27 September 2014
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146.2 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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1554 kcal
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Fat: 23.51g | Prot: 35.03g | Carb: 161.81g.
Breakfast: Monoprix Beurre Doux, Pain Blanc Grillé. Lunch: Raisins, Vin Rosé, Saint Nectaire, Dia Saint Félicien, Pain Blanc, Prêt à Manger Soupe Poulet Brocolis. Dinner: Dia Saint Félicien, Saint Nectaire, Pain Blanc, Prêt à Manger Soupe Poulet Brocolis, Vin de Table Blanc, Leffe Blonde. more...
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1695 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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