Weigh In record (no journal entry) for 25 September 2014
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137.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2014:
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1543 kcal
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Fat: 48.22g | Prot: 151.44g | Carb: 145.61g.
Breakfast: Honeydew Melon, Cantaloupe (Muskmelon), Pineapple, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Quest Protein Chips. Lunch: Publix Red Bell Pepper, Lean Cuisine Traditional Pepperoni Pizza, Pure Protein Shake 23 - Vanilla Creme. Dinner: Vitafusion Fiber Well Gummies, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Premier Nutrition High Protein Shake - Chocolate, Pompeian Extra Virgin Olive Oil. more...
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2382 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Exercise machine (slow) - 1 hour. more...
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steady weight
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curlycherylann's weight history
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