Weigh In record (no journal entry) for 02 June 2011
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179.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1206 kcal
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Fat: 31.28g | Prot: 91.16g | Carb: 146.18g.
Breakfast: Watermelon, Oranges, Tea Presweetened with Low Calorie Sweetener, Protein Meal Replacement Powder. Lunch: apricots, apple. Dinner: v8, Chicken Breast, Indian Flatbread Naan. more...
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2508 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 2 hours and 46 minutes, Sleeping - 8 hours and 27 minutes, Exercise machine (slow) - 5 minutes, Desk Work - 7 hours and 42 minutes. more...
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steady weight
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