Weigh In record (no journal entry) for 17 August 2022
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187.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2022:
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426 kcal
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Fat: 6.47g | Prot: 16.83g | Carb: 78.34g.
Breakfast: Nectarines, Bananas, English Low Fat Greek Yoghurt, Aldi Multigrain Bread, Jams and Preserves. more...
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gaining 2.7 lb a week
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