Weigh In record (no journal entry) for 31 May 2011
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258.8 lb
Lost so far: 58.9 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1709 kcal
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Fat: 34.17g | Prot: 106.14g | Carb: 263.54g.
Breakfast: Tap Water, Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Peanuts , Raisins, Extra Virgin Olive Oil, 3-Color Deli Coleslaw. Dinner: Steam Fresh Corn, Carrots, Asparagus, Tap Water, On The Go Green Tea, watermelon, kroger tenderloins. Snacks/Other: Turkey Jerky, Active Lifestyle Chewy Bars - Oats & Peanut Butter, Apples , Apples. more...
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3648 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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