Weigh In record (no journal entry) for 15 August 2022
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254.1 lb
Lost so far: 0 lb.
Still to go: 129.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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102 kcal
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Fat: 10.05g | Prot: 0.28g | Carb: 10.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) , Sola Low Calorie Sweetener . more...
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gaining 0.5 lb a week
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 Comments
I need discipline in my life , most days I'm ready but other days I'm not what should one do?
15 Aug 22 by member: jababy3
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