Weigh In record (no journal entry) for 11 June 2022
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249.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1022 kcal
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Fat: 91.31g | Prot: 34.32g | Carb: 23.72g.
Breakfast: Heavy Cream, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds) . Lunch: Egg, Cooked Broccoli (Fat Added in Cooking). more...
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gaining 0.4 lb a week
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