Weigh In record (no journal entry) for 15 August 2022
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160.9 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1361 kcal
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Fat: 67.50g | Prot: 39.24g | Carb: 186.02g.
Lunch: Maggi Würze, Rauch Sport Isotonic Grapefruit, (Iz Pekare) Burek Sa Mesom, Imlek Moja Kravica Jogurt Bez Laktoze. Dinner: Lidl Posna Supa. more...
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gaining 1.7 lb a week
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wombat cakani's weight history
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