Weigh In record (no journal entry) for 15 September 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1073 kcal
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Fat: 44.89g | Prot: 69.59g | Carb: 101.74g.
Breakfast: Light Fat Free Yogurt - Strawberry Banana, Shakes - French Vanilla, Cream (Half & Half) . Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Mayonnaise, Italian Cut Green Beans, Baked or Broiled Salmon. Snacks/Other: Fat Free Hot Chocolate with Calcium, Bananas, Smoked Almonds 100 Calorie Pack. more...
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gaining 12.3 lb a week
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Faye Austin's weight history
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