curlycherylann's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014
139.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:
1398 kcal Fat: 40.91g | Prot: 145.87g | Carb: 132.08g.   Breakfast: Chick-fil-A Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (12), Chik-fil-a Chik-Fil-A Spicy Chicken Sandwich, Coffee, Nature's Best JavaPro - Mocha, Vitafusion Fiber Well Gummies. Dinner: Nature Valley Sweet & Salty Granola Bars - Peanut, Jack Link's Sweet & Hot Beef Jerky. Snacks/Other: Candy el Pecas Candy Pecas. more...
2088 kcal Activities & Exercise: Sitting - 13 hours, Sleeping - 7 hours, Standing - 3 hours, Resting - 1 hour. more...
losing 2.8 lb a week

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