Weigh In record (no journal entry) for 10 September 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1236 kcal
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Fat: 31.95g | Prot: 84.24g | Carb: 158.52g.
Breakfast: Mini-Snacks Natural California Raisins, Fat Free Milk, Shredded Wheat Bite Size, Cream (Half & Half) . Lunch: Saltine Crackers, Baked or Broiled Shrimp, Watermelon, Crab, Real Mayonnaise, Cantaloupe Melons . Dinner: Rutabaga, Green Peas (Frozen), Mayonnaise, Mahi Mahi. Snacks/Other: Apples. more...
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losing 14.0 lb a week
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Faye Austin's weight history
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