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P
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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1701 kcal
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Fat: 96.75g | Prot: 94.35g | Carb: 123.60g.
Breakfast: Michelob Ultra Light Beer, Emerald Dry Roasted Almonds 100 Calorie Pack, Lilly's Black & White Cookie. Lunch: Real Appeal Keto Deviled Eggs, Kraft Ranch Dressing, Luby's Roasted Chicken (Half). more...
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gaining 5.6 lb a week
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