curlycherylann's Journal, 09 September 2014

140.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 51.62g | Prot: 141.29g | Carb: 148.26g.   Breakfast: Barlean's Extra Virgin Coconut Oil, Nature's Best JavaPro - Mocha, Vitafusion Fiber Well Gummies, Coffee. Lunch: Tillamook Sharp Cheddar Cheese, Peter Rabbit Organics Carrot, Squash and Apple, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Shamrock Farms Rockin' Refuel Muscle Builder, Chicken Breast (Skin Not Eaten), Kraft 100% Grated Parmesan Cheese, Kellogg's Frosted Flakes, Simply Apple Apple Juice. more...

2424 kcal

Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Exercise machine (slow) - 1 hour. more...