curlycherylann's Journal, 08 September 2014

Weigh In record (no journal entry) for 08 September 2014
139.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2014:
1584 kcal Fat: 44.44g | Prot: 150.01g | Carb: 149.10g.   Breakfast: Red Vines Original Red Twists, Coffee, Vitafusion Fiber Well Gummies, Nature's Best JavaPro - Mocha. Lunch: Richardson Butter Mints, Garden of Life Raw Protein Vanilla, Quaker Instant Oatmeal - Bananas & Cream, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Growing Naturals Yellow Pea Protein, Pork Roasts (Top Loin, Boneless, Lean Only), Dr. Pepper Dr. Pepper (12 oz), Hunt's Bold BBQ Sauce, Brown Sugar, Onions, Kroger Chicken Broth. more...
2464 kcal Activities & Exercise: Desk Work - 9 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour. more...
losing 2.8 lb a week

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