Weigh In record (no journal entry) for 08 September 2014
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212.0 lb
Lost so far: 32.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1351 kcal
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Fat: 97.36g | Prot: 109.30g | Carb: 2.74g.
Lunch: Egg, Beef Steak. Dinner: Saint Andre Triple Cream Brie. Snacks/Other: Brazil Nuts. more...
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losing 1.2 lb a week
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