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Away for a few days for a family funeral does your weight loss no good!
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184.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2022:
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366 kcal
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Fat: 6.03g | Prot: 15.39g | Carb: 63.99g.
Breakfast: Bananas, English Low Fat Greek Yoghurt, Aldi Multigrain Bread, Jams and Preserves. more...
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gaining 1.6 lb a week
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