Flatblister's Journal, 07 September 2014

Weigh In record (no journal entry) for 07 September 2014
180.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2014:
2739 kcal Fat: 82.93g | Prot: 75.37g | Carb: 327.66g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Scrambled Egg (Whole, Cooked) . Lunch: Soft Pretzels, Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: On The Border Chips and Salsa, Ice Cream Sandwich, Anheuser-Busch Bud Light Beer. more...
2247 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Flatblister's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.