Weigh In record (no journal entry) for 06 September 2014
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205.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2014:
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2543 kcal
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Fat: 52.05g | Prot: 70.44g | Carb: 165.92g.
Breakfast: Laranja Lima. Lunch: Cachaça, Vinho Cabernet Sauvignon, Stella Artois Cerveja, Sardinha Assada, Tomates Secos Ao Sol, Mozzarella de Búfala, Tomates, Alface, Azeite de Oliva Extra-Virgem. Dinner: Nestlé Leite Condensado, Morangos, Macarrão sem Carne com Molho de Tomate, Vinho Cabernet Sauvignon. more...
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2498 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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