Weigh In record (no journal entry) for 02 September 2014
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213.0 lb
Lost so far: 31.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2014:
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1125 kcal
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Fat: 79.75g | Prot: 80.56g | Carb: 17.74g.
Lunch: Rosenborg Danish Blue Cheese, R.W. Knudsen Family Hampshire Sour Cream, Best Foods Real Mayonnaise, Kerrygold Pure Irish Butter, Frank's Red Hot Sauce, Sweetbreads, Tomatoes, Earthbound Farm Deep Green Blends Kale. Dinner: Bland Farms Vidalia Sweet Onion, Kerrygold Pure Irish Butter, Cauliflower, Fresh Express Broccoli Florets, Green String Beans, Mushrooms, Tomatoes, Guerrero Tender Cracklins, Beef, Celery. more...
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losing 7.0 lb a week
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