Weigh In record (no journal entry) for 17 July 2022
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255.8 lb
Lost so far: 0.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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364 kcal
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Fat: 23.25g | Prot: 28.53g | Carb: 5.58g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Hollandaise Sauce, ConAgra Foods Egg Beaters. more...
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gaining 0.5 lb a week
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