Weigh In record (no journal entry) for 29 August 2014
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165.7 lb
Lost so far: 24.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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1277 kcal
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Fat: 66.92g | Prot: 64.45g | Carb: 107.19g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Doritos Cool Ranch Tortilla Chips, Davanni's Turkey Bacon Chipotle Hoagie. Dinner: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Cabbage Salad or Coleslaw with Dressing, Great Value Enriched Hamburger Buns, Great Value Kosher Whole Dill Pickles, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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2612 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Driving - 30 minutes, Housework - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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