Weigh In record (no journal entry) for 27 August 2014
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1644 kcal
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Fat: 45.43g | Prot: 125.81g | Carb: 197.57g.
Breakfast: Red Vines Original Red Twists, Flipz Milk Chocolate Covered Pretzels, Quest Apple Pie Protein Bar, Coffee, Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil. Lunch: Kellogg's Froot Loops (Box), Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Vitafusion Fiber Well Gummies, Skinless Chicken Breast, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Simply Apple Apple Juice. more...
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2499 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour. more...
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gaining 5.6 lb a week
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