Weigh In record (no journal entry) for 04 July 2022
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118.2 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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246 kcal
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Fat: 5.93g | Prot: 5.37g | Carb: 47.34g.
Dinner: Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light Tradicional, Pêra Portuguesa, Uvas. more...
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gaining 11.8 lb a week
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