curlycherylann's Journal, 25 August 2014

141.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1641 kcal

Fat: 42.14g | Prot: 142.47g | Carb: 187.48g.   Breakfast: Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Flipz Milk Chocolate Covered Pretzels, Coffee, Borden Cremora Non-Dairy Coffee Creamer, Quest Apple Pie Protein Bar. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Swanson Extra Virgin Coconut Oil, Skinless Chicken Breast, Shamrock Farms Rockin' Refuel Muscle Builder, Growing Naturals Yellow Pea Protein, General Mills Honey Nut with Whole Grain Cheerios, Land O'Lakes Salted Butter. more...

2538 kcal

Activities & Exercise: Resting - 4 hours, Desk Work - 8 hours, Sitting - 3 hours, Standing - 4 hours, Sleeping - 4 hours, Weight Training (moderate) - 1 hour. more...