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MOVEMENT!!! Have a terrific holiday weekend everyone.
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241.2 lb
Lost so far: 3.0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1854 kcal
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Fat: 78.32g | Prot: 47.50g | Carb: 264.50g.
Breakfast: Oatly Oat Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Quaker Life Cereal - Original, Dole Bananas, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Red Robin Root Beer Float, Red Robin Grilled Turkey Burger, Ketchup. more...
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losing 5.6 lb a week
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 Comments
Nice drop Jeannie! Have a great weekend!!
01 Jul 22 by member: shirfleur 1
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01 Jul 22 by member: losingtowin1
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Nice drop! Enjoy the weekend and holiday.
01 Jul 22 by member: Fritzy 22
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02 Jul 22 by member: rhontique
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