Weigh In record (no journal entry) for 29 June 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1361 kcal
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Fat: 54.84g | Prot: 62.03g | Carb: 155.22g.
Lunch: Cola Soft Drink, Bakery Bun, Apple Juice, Hilal Strawberry Jam Cup Cake. Dinner: Carrot Juice, Olive Oil , Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Chicken Karahi. more...
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gaining 2.6 lb a week
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sara1111's weight history
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