Weigh In record (no journal entry) for 17 February 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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2365 kcal
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Fat: 92.03g | Prot: 79.16g | Carb: 281.69g.
Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Diet Dr. Pepper (12 oz can), 12" Turkey Breast. Dinner: Ranch Sauce, Green Snap Beans (Drained Solids, Canned), Deluxe Macaroni & Cheese Dinner. Snacks/Other: Budweiser Light Beer, RED FOIL HEART, Wavy Hidden Valley Ranch Flavored Potato Chips. more...
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2317 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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