| April 2015 |
| Wed 1st: |
630 *
|
29%
|
fat: 50.00g |
| |
protein: 60.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
1235 *
|
56%
|
fat: 68.28g |
| |
protein: 35.36g |
| |
carbs: 117.53g |
|
-
|
-
|
| Thu 8th: |
611 *
|
28%
|
fat: 8.56g |
| |
protein: 64.36g |
| |
carbs: 75.56g |
|
2718*
|
 2107
|
| Sun 4th: |
1574 *
|
72%
|
fat: 38.52g |
| |
protein: 106.41g |
| |
carbs: 208.76g |
|
2143*
|
569
|
| December 2014 |
| Mon 29th: |
1050 *
|
48%
|
fat: 32.74g |
| |
protein: 90.83g |
| |
carbs: 98.27g |
|
2835*
|
1785
|
| November 2014 |
| Wed 5th: |
1015 *
|
46%
|
fat: 52.44g |
| |
protein: 39.93g |
| |
carbs: 108.69g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
500 *
|
23%
|
fat: 9.50g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 20th: |
568 *
|
26%
|
fat: 16.66g |
| |
protein: 25.10g |
| |
carbs: 83.05g |
|
2230*
|
1662
|
| April 2014 |
| Thu 24th: |
640 *
|
29%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 4th: |
339 *
|
15%
|
fat: 13.50g |
| |
protein: 16.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
492 *
|
22%
|
fat: 7.23g |
| |
protein: 31.36g |
| |
carbs: 78.06g |
|
-
|
-
|
| Tue 18th: |
1014 *
|
46%
|
fat: 46.78g |
| |
protein: 43.71g |
| |
carbs: 101.57g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
604 *
|
27%
|
fat: 8.78g |
| |
protein: 46.01g |
| |
carbs: 23.37g |
|
2185*
|
1581
|
| Thu 9th: |
1692 *
|
77%
|
fat: 52.90g |
| |
protein: 119.20g |
| |
carbs: 144.58g |
|
2185*
|
493
|
| Fri 3rd: |
728 *
|
33%
|
fat: 13.39g |
| |
protein: 37.01g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 2nd: |
1459 *
|
66%
|
fat: 76.36g |
| |
protein: 95.54g |
| |
carbs: 92.16g |
|
2193*
|
734
|
| December 2013 |
| Wed 4th: |
892 *
|
41%
|
fat: 31.39g |
| |
protein: 78.31g |
| |
carbs: 77.41g |
|
2142*
|
1250
|
| Tue 3rd: |
1585 *
|
72%
|
fat: 68.52g |
| |
protein: 99.12g |
| |
carbs: 153.03g |
|
2175*
|
590
|
| September 2013 |
| Mon 16th: |
706 *
|
32%
|
fat: 22.09g |
| |
protein: 66.76g |
| |
carbs: 64.99g |
|
2079*
|
1373
|
| July 2013 |
| Tue 2nd: |
1288 *
|
59%
|
fat: 35.59g |
| |
protein: 50.76g |
| |
carbs: 92.99g |
|
-
|
-
|
