Weigh In record (no journal entry) for 20 June 2022
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116.2 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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304 kcal
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Fat: 8.51g | Prot: 8.77g | Carb: 52.24g.
Dinner: Maçã, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light Tradicional, Quaker Farelo de Aveia. more...
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gaining 11.8 lb a week
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