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Huh. Back up.
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215.4 lb
Lost so far: 36.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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1783 kcal
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Fat: 87.97g | Prot: 56.44g | Carb: 150.25g.
Breakfast: Great Value Whole Milk, Chiquita Banana, Pizza Hut 12" Medium Supreme Pan Pizza. Lunch: Ore-Ida Extra Crispy Tater Tots, Ruby Tuesday Classic Cheeseburger. Dinner: Giovanni Rana Chicken Fettuccine Alfredo, Skinless Chicken Breast. more...
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gaining 8.4 lb a week
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