Weigh In record (no journal entry) for 15 May 2011
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189.7 lb
Lost so far: 0.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1017 kcal
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Fat: 35.62g | Prot: 62.83g | Carb: 112.48g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Chicken Vegetable Soup (Canned, Condensed) , Town House Flipsides Pretzel Crackers. Dinner: Beef Steak, Baked Potato (Peel Not Eaten), Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) . more...
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3144 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 5 hours, Desk Work - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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