Weigh In record (no journal entry) for 14 August 2014
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409.0 lb
Lost so far: 11.0 lb.
Still to go: 209.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2014:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 1.5 lb a week
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Shimhi's weight history
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