| May 2015 |
| Fri 15th: |
625 *
|
18%
|
fat: 28.76g |
| |
protein: 48.36g |
| |
carbs: 45.13g |
|
-
|
-
|
| Thu 14th: |
1017 *
|
29%
|
fat: 53.24g |
| |
protein: 54.05g |
| |
carbs: 81.48g |
|
-
|
-
|
| Wed 13th: |
1534 *
|
44%
|
fat: 56.44g |
| |
protein: 75.26g |
| |
carbs: 185.67g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
344 *
|
10%
|
fat: 2.41g |
| |
protein: 33.01g |
| |
carbs: 46.71g |
|
-
|
-
|
| Tue 17th: |
1227 *
|
35%
|
fat: 62.49g |
| |
protein: 94.88g |
| |
carbs: 73.24g |
|
-
|
-
|
| Mon 16th: |
1349 *
|
39%
|
fat: 35.73g |
| |
protein: 75.57g |
| |
carbs: 174.20g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
246 *
|
7%
|
fat: 9.66g |
| |
protein: 16.38g |
| |
carbs: 22.93g |
|
-
|
-
|
| Fri 9th: |
643 *
|
18%
|
fat: 25.88g |
| |
protein: 39.86g |
| |
carbs: 59.40g |
|
-
|
-
|
| Tue 6th: |
282 *
|
8%
|
fat: 6.51g |
| |
protein: 15.06g |
| |
carbs: 41.27g |
|
-
|
-
|
| Mon 5th: |
1095 *
|
31%
|
fat: 38.30g |
| |
protein: 40.47g |
| |
carbs: 145.37g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
545 *
|
16%
|
fat: 8.98g |
| |
protein: 14.17g |
| |
carbs: 102.66g |
|
-
|
-
|
| Mon 8th: |
1184 *
|
34%
|
fat: 37.53g |
| |
protein: 77.20g |
| |
carbs: 129.09g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
190 *
|
5%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 28th: |
1158 *
|
33%
|
fat: 43.01g |
| |
protein: 82.48g |
| |
carbs: 101.86g |
|
-
|
-
|
| Wed 27th: |
1048 *
|
30%
|
fat: 24.51g |
| |
protein: 58.48g |
| |
carbs: 139.86g |
|
-
|
-
|
| Thu 14th: |
190 *
|
5%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 9th: |
1548 *
|
44%
|
fat: 93.24g |
| |
protein: 53.80g |
| |
carbs: 128.14g |
|
-
|
-
|
| Fri 8th: |
935 *
|
27%
|
fat: 15.26g |
| |
protein: 55.09g |
| |
carbs: 143.69g |
|
-
|
-
|
| Thu 7th: |
1640 *
|
47%
|
fat: 51.38g |
| |
protein: 66.03g |
| |
carbs: 242.36g |
|
-
|
-
|
| Wed 6th: |
1118 *
|
32%
|
fat: 15.09g |
| |
protein: 56.34g |
| |
carbs: 187.40g |
|
-
|
-
|
