Weigh In record (no journal entry) for 13 August 2014
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142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2014:
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1834 kcal
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Fat: 43.88g | Prot: 92.77g | Carb: 278.92g.
Breakfast: Jelly Belly Jelly Beans, Flipz Milk Chocolate Covered Pretzels, Sunkist Fruit Gems, Red Vines Original Red Twists, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Jack Link's Sweet & Hot Beef Jerky. Dinner: Kraft 100% Grated Parmesan Cheese, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. more...
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2374 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Sitting - 3 hours, Sleeping - 7 hours and 20 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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